What we do

Acupuncture

Used for over 2,000 years, acupuncture promotes healing, reduces pain, regulate menstruation, alleviate pregnancy symptoms, improve migraines, and much more.

Nutrition

Our body needs a variety of foods in order to thrive. Every condition requires different nutrients, and a tailored food plan can work wonders.

Herbs & Supplements

Whether boosting the immune system or regulating hormones, herbs and supplements work with the body towards balance and healing.

homeopathy

Used for over 2,000 years, acupuncture promotes healing, reduces pain, regulate menstruation, alleviate pregnancy symptoms, improve migraines, and much more.

Physical Exams

When our body speaks, it’s best to listen. I perform a variety of physical exams with patient consent, as they can provide insight into what might be occuring inside, directing us towards the best solution.

Lab testing

Lab tests are a great way to get clear answers about nutrient deficiencies, food sensitivities, hormone levels, chronic illnesses, autoimmune diseases, and more.

Body & Me Perspectives

Our understanding of Autism / Neurodivergency / Spectrum / ADHD / OCD is constantly evolving.

Brains that work differently often means bodies that work differently. Within these bodies are brilliant, sensitive, empathetic, creative, and incredible human beings. My job is to give their body everything it needs to thrive, through a comprehensive plan involving food, lifestyle, supplementation, homeopathy, acupressure, and more.

Some of the people I love most in this world are neurodivergent, and seeing them shine is one of my life’s greatest joys.

Possibly the most diverse system in our body, our digestive system can greatly impact our quality of life.  Imbalances in gut flora can manifest as bloating, constipation, indigestion, but also as fatigue, allergies, anxiety/depression, skin rashes, hormonal shifts, and more. Through specialized testing and comprehensive health plans, we work together to reclaim your gut-health and quality of life.

Our body is made to love and protect us. Every single cell in our body is made with our health in mind. Imbalances in our immune system can result in allergies, frequent colds & flus, brain fog, anaphylactic reactions, autoimmunity, and more. While many of us are told that this is simply our constitution, naturopathic approaches work on changing immune reactions on a cellular level, calming allergies, reducing inflammation, and rebuilding a weakened immune system.

Pain is so much more than nerves firing signals to the brain. Pain is the body’s way of communicating to us, but what is it trying to say? Some approaches to pain believe that when trauma is unresolved, it is placed in an area of the body, manifesting as pain. Natural herbs, supplementations, acupuncture treatments, lifestyle changes, and gentle counselling, all work to promote physical healing and emotional release.

Suffering from chronic fatigue is like living in a constant state of fog. We might even begin to accept that this is the new normal - but you shouldn’t have to settle!

Our bodies are built to function at full capacity. Together we will identify and treat the root cause of your fatigue, including nutritional deficiencies, hormonal imbalances, lifestyle factors, chronic diseases, autoimmune diseases, and more.

Chronic anxiety and panic attacks can be debilitating. While their source is within us, they can manifest in our body as heart palpitations, insomnia, restlessness, trouble concentrating, menstrual irregularity, hair loss, weight gain, and more. Herbs, acupuncture and homeopathy are all proven methods that decrease the severity of anxiety, working together with the body towards resilience and balance.